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网恋情书为什么宝宝冬天容易便秘

作者:陕西保健网
来源:http://www.xapfxb.com/yuer
更新日期:2020-10-30 23:50

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2020年10月30日发(作者:郝玉山)
为什么宝宝冬天容易便秘

冬天,是孩子最容易出现便秘的季节:天气干燥、吃蔬果 太少、运动不够等都会造成孩子排
便困难。医学上认为,如果孩子大便干硬,或排便困难,2天以上没有 大便,就可以定义为
“便秘”了。这么小的孩子,怎么就容易便秘呢?其实,这和家长有很大的关系。

宝宝便秘最重要的原因是家长喂养不当。第一,是吃的种类不合适。如果孩子不常吃蔬< br>菜水果,只爱吃肉,会因为饮食中蛋白质过多,造成肠道菌群改 变,使大便干燥。第二,
精细食 物吃太多也会引起便秘,因为膳食纤维摄入太少。尤其是1岁以后的孩子,如果还总
吃泥状食品或细碎食 品会加重便秘。第三,饭量 小。孩子进食总量太少,大便数量自然也
少。如果长时间营养不足,还会因 腹部和肠壁的肌张力减弱而导致便秘。第四,过量补充钙
剂,钙与牛奶中的酪蛋白结合, 也会造成便秘 。第五,喝水太少,或者配方奶粉冲调浓度
高,也会造成大便干燥。除了这些,孩子没有养成良好的按时 排便习惯,正在服药等也可能
是便秘的诱因。

孩子出现便秘后,除了改变上面 提到的饮食习惯外,让他们多运动也是促进排便的好办
法。大一点的儿童,要养成积极锻炼的习惯,冬天 也要定时去户外运动,能刺激肠胃蠕动。
而对小宝宝来说,家长可以通过按摩来帮助宝宝肠胃运动,只需 围绕肚脐顺时针按摩腹部即
可。

有的人使用开塞露和肥皂头来缓解孩子便秘, 通常不建议这样做,一是因为刺激性强,
容易产生依赖性,二是各地开塞露的配方不一样,容易让宝宝不 适。这里告诉大家一个简
单易行的方法:将植物油高温消毒晾凉,用消毒过的棉签蘸少许,轻轻刺激宝宝 肛门即可。
如果宝宝便秘严重,甚至出现肛裂,轻症可以用 加了黄连素的温水坐浴,坐浴后在肛门处
涂少量金霉素软膏,保持局部清洁。重症则需要请医生处理。

便秘小偏方:心里美萝卜(半个)切成片、削成块的梨(一定要带梨核)一个,煮水给孩子< br>喝,一般第二天孩子就可以顺利排便。但是不要长期使用。

Winter, the season is the most easy to constipation children: the weather is dry, eat fruits
and vegetables can't be too little, sports can cause children bowel problems. Medicine
thinks, if the children move bowels dry out, or difficult defecation, more
than 2 days no shit, can be defined as
to constipation? In fact, this and parents has a lot to do.
Inadequately fed baby constipation is the most important reason is the parents. First, is to
eat kinds of inappropriate. If children don't often eat fruits and vegetables, only love to eat
meat, because too much protein in the diet, change caused by intestinal flora, make
defecate dry. Second, the fine food eating too much will cause constipation, because
dietary fiber intake too little. Especially after 1 year old child, if you always eat mud food or
finely can aggravating constipation. Third, people with low. Child feeding amount is too
little, defecate number less natural. If nutritional deficiencies, for a long time will be
weakened because of abdominal and intestinal wall of muscle tension and cause
constipation. Fourth, the excessive supply calcium supplements, calcium combined with
casein from milk, also can cause constipation. Fifth, drink lots of water is too little, or high
concentrations of formula milk powder mixing, can cause defecate dry. In addition to these,
the child did not develop good bowel habits on time, is taking medicine and so on also
may be the cause of constipation.
After children constipation, in addition to change the above mentioned diet, let them to
take more exercise is also a good way to promote defecation. Older children, to get into
the habit of active, winter also regularly go to outdoor sports,
can stimulate gastrointestinal peristalsis. And for the baby, parents can help by massage
baby movement of intestines and stomach, just around navel clockwise massage
abdomen.
Some people use open plug syrup and soap header to relief constipation, usually don't
recommend to do this, because of stimulus is strong, easy to generate dependency, 2 it is
open around the plug of the formula is not the same, easy to let the baby is not optimal.
Here to tell you a simple way: vegetable oil to cool high temperature disinfection, use
sterilized cotton swabs dipped a little, baby gently stimulate the anus. If the baby
constipation, appear even anal fissure, mild can use warm water sitz bath with berberine,
sitz bath after the anus with a small amount of aureomycin ointment, maintain local
cleanness. Severe you may need to send for a doctor.
Constipation small folk prescription: XinLiMei radish (half) slices, cut into pieces of pear
(nuclear) must take pear, a boiled water to drink, the next day, the boy was generally can
smooth bowel movements. But don't use for a long time.

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